Mental Health Resources

Low Cost or Free Mental Health Support

1. Feelingsandrainbows.org
   FeelingsAndRainbows.org is a community mental health clinic offering low cost therapy through insurance and sliding scale rates as needed. vibrant, welcoming online platform promoting emotional well-being and self-expression. Focusing on inclusivity and empowerment encourages visitors to embrace their feelings and find their unique path to happiness and fulfillment.

2. https://www.crisistextline.org/

   CrisisTextLine.org offers immediate, confidential support for individuals in crisis, accessible 24/7 via text. This platform connects texters with trained crisis counselors who provide empathy, support, and resources. It's designed for those struggling with mental health issues, experiencing emotional distress, or facing challenging situations. By emphasizing confidentiality and accessibility,

3. https://www.mentalhealthsf.org/warm-line/

   The Warm Line provides accessible mental health support by using the wisdom of lived experience to connect, inspire hope, and empower our community toward unlimited recovery. Since 2014, we have provided assistance to anyone in need via phone and web chat.

4. https://www.211ca.org/
   California's 211 is a free, confidential service providing access to various resources and support across North America. Available 24/7, it helps people find necessary services nearby, including food pantries, shelters, job training, and more. By offering assistance in various categories like mental health, health care, housing, transportation, income, and utility assistance, 211 makes it easier for individuals to connect with local resources tailored to their needs